How can I help:
Individual Therapy: Let’s dive into your personal challenges and work on strategies that feel right for you.
I Can Support You With the Following:
Fostering Holistic Well-being, including Healthy Intimacy and
Personal Growth
Navigating Depression, Anxiety, and Mood Disorders
Healing from Trauma and PTSD
Managing Stress and Burnout
Overcoming Substance Use and supporting your Addiction Recovery
Addressing Marital and Relationship Issues
Coping with Grief, Loss, and Life Transitions
Providing Crisis Intervention and Suicide Prevention
Managing the emotional impact of Chronic Illness and Pain
Supporting your Rehabilitation and Reintegration journey
Offering Career Guidance and Life Coaching for your next steps
Specialized Support for Anxiety, Depression, Trauma, and More: If you’re feeling stuck or overwhelmed, I’m here to offer support and help you find peace.
Why work with me???
- I’m Experienced: Registered Social Worker and Psychotherapist with 25 years of clinical experience with a passion for helping people like you move toward a better place in life.
- A Warm, Safe Space: Therapy with me means creating a space where you can be yourself, without judgment. It’s a place for you to feel heard, supported, and understood
- Multilingual: I provide psychotherapy in English, Tamil, Hindi, and Malayalam.
- Tailored to You: Everyone’s story is different, and I take time to really understand yours. Together, we’ll create a plan that fits your needs and goals.
Ready to take the first step?
Starting therapy can feel like a big decision, and I’m here to help make it easier for you. If you’re ready to talk or just have questions, don’t hesitate to reach out. I’m here to support you and guide you through the process.
Feel free to contact me or schedule an appointment whenever you’re ready.
Book a free 15 minute session to see if I can support with your needs